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for the position, Group Fitness Instructor - CHI (PRN; Variable), with HaysMed today or contact
Human Resources for more information. Posted
Jan 26, 2022.
Under the supervision of the Aquatics/Group Fitness Manager, independently leads group fitness classes at The Center for Health Improvement; maintains, reviews, interprets, and incorporates member exercise program and plan of goals through observation and participation; designs, implements and maintains a variety of member programs.
Position Summary
Prepares for class by having proper equipment available and sound system ready.
Performs warm-up, cool down and appropriate body class format.
Monitors participants use of equipment and/or body mechanics to ensure safety at all times.
Ensures that participants are aware of training zones as well as utilizing the Rate of Perceived Exertion (RPE) scale when appropriate; and proficient with physical and verbal cues to insure class participation and enjoyment.
Assists with program development.
Prepares mental or written choreography or appropriate class type lesson plans.
Executes lesson plans as appropriate for physical level of class participants.
Modifies lesson plans as necessary to avoid injury and meets the needs of each participant.
Selects appropriate choreography for the specific class being taught and be able to modify as necessary; and selects appropriate equipment to achieve goals of daily lesson plans (steps, weights).
Returns all equipment to proper storage area; ensures all equipment is in proper working order; removes any non-functioning equipment and reports appropriately.